Analiză cursă HYROX: Ryan Connor - Sydney 01:03:09 | HyCoach

Analiză cursă HYROX: Ryan Connor

HYROX SYDNEY — 1 iulie 2026

Sydney, Australia · SOLO · PRO · GBR

Timp total: 01:03:09
Clasament: #28
Clasament AG: #8
Categorie: SOLO · PRO

Ryan Connor

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:15 (46%)

Stations28:12 (45%)

Roxzone5:46 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate3:39/km+7.9%15.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:19	-
SkiErg	4:09	141
Running 2	3:22	-
Sled Push	2:21	34
Running 3	3:26	-
Sled Pull	3:25	26
Running 4	3:27	-
Burpee Broad Jump	3:09	48
Running 5	3:30	-
Rowing	4:11	57
Running 6	3:25	-
Farmers Carry	1:34	25
Running 7	3:38	-
Sandbag Lunges	3:43	35
Running 8	5:10	-
Wall Balls	5:40	-
Running Total	29:15	24
Roxzone Total	5:46	27