HYROX Race Analysis: Shanna Cooper & Rikki Johnston - Sydney 01:09:08 | HyCoach

HYROX Race Analysis: Shanna Cooper & Rikki Johnston

HYROX SYDNEY — 1 iulie 2026

Sydney, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:09:08
Clasament: #35
Clasament AG: #7
Categorie: DOUBLES · OPEN

Shanna Cooper

Rikki Johnston

HYROX HYROX SYDNEY - Sydney, Australia

1-5IUL.20265 days

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running37:09 (54%)

Stations24:47 (36%)

Roxzone7:17 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:39/km+9.0%13.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:01	-
SkiErg	4:18	61
Running 2	4:16	-
Sled Push	1:28	124
Running 3	4:22	-
Sled Pull	3:09	56
Running 4	4:27	-
Burpee Broad Jump	3:02	31
Running 5	4:37	-
Rowing	4:35	24
Running 6	4:38	-
Farmers Carry	1:30	20
Running 7	4:39	-
Sandbag Lunges	2:44	12
Running 8	6:12	-
Wall Balls	4:01	-
Running Total	37:09	-
Roxzone Total	7:17	35