Analiză cursă HYROX: Ahlea Cook & Rohan Cook - Sydney 01:35:12 | HyCoach

Analiză cursă HYROX: Ahlea Cook & Rohan Cook

HYROX SYDNEY — 1 iulie 2026

Sydney, Australia · DOUBLES · OPEN · AUS

·

Timp total: 01:35:12
Clasament: #146
Clasament AG: #18
Categorie: DOUBLES · OPEN

Ahlea Cook

Rohan Cook

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running54:12 (57%)

Stations30:16 (32%)

Roxzone10:50 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate6:47/km-8.8%19.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	4:14	347
Running 2	7:46	-
Sled Push	2:07	376
Running 3	6:01	-
Sled Pull	3:22	228
Running 4	6:18	-
Burpee Broad Jump	4:29	299
Running 5	6:41	-
Rowing	4:29	165
Running 6	6:36	-
Farmers Carry	1:43	211
Running 7	7:05	-
Sandbag Lunges	4:07	154
Running 8	9:18	-
Wall Balls	5:45	-
Running Total	54:12	142
Roxzone Total	10:50	176