Analiză cursă HYROX: Mark Lucas & Patrick Moloney - Sydney 01:20:40 | HyCoach

Analiză cursă HYROX: Mark Lucas & Patrick Moloney

HYROX SYDNEY — 1 iulie 2026

Sydney, Australia · DOUBLES · OPEN · IRL

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Timp total: 01:20:40
Clasament: #447
Clasament AG: #15
Categorie: DOUBLES · OPEN

Mark Lucas

Patrick Moloney

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running46:01 (57%)

Stations25:28 (32%)

Roxzone9:17 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:45/km+13.2%19.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:50	-
SkiErg	3:54	283
Running 2	5:19	-
Sled Push	1:57	552
Running 3	5:10	-
Sled Pull	3:10	407
Running 4	4:59	-
Burpee Broad Jump	2:50	229
Running 5	5:31	-
Rowing	4:10	176
Running 6	5:38	-
Farmers Carry	1:50	540
Running 7	6:01	-
Sandbag Lunges	3:28	272
Running 8	8:37	-
Wall Balls	4:09	-
Running Total	46:01	-
Roxzone Total	9:17	449