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HYROX Race Analysis: John Kane & Sharon Wolstenholme - Sydney 01:18:20 | HyCoach
Analiza cursei
HYROX Race Analysis: John Kane & Sharon Wolstenholme
HYROX SYDNEY — 1 iulie 2026
Sydney, Australia · DOUBLES · OPEN · GBR
·
Timp total
01:18:20
Clasament
#177
Clasament AG
#28
Categorie
DOUBLES · OPEN
JK
John Kane
SW
Sharon Wolstenholme
1-5
IUL.
2026
5 days
Completed
15,533
HYROX SYDNEY
Sydney, Australia
Season 9 (2026-2027)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
43:47 (56%)
Stations
26:03 (33%)
Roxzone
8:35 (11%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:28/km
+9.7%
12.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:38
-
SkiErg
4:13
270
Running 2
4:58
-
Sled Push
1:31
41
Running 3
5:27
-
Sled Pull
3:06
131
Running 4
5:26
-
Burpee Broad Jump
3:27
205
Running 5
5:26
-
Rowing
4:40
240
Running 6
5:23
-
Farmers Carry
1:13
16
Running 7
5:27
-
Sandbag Lunges
3:36
116
Running 8
7:06
-
Wall Balls
4:17
-
Running Total
43:47
195
Roxzone Total
8:35
184
John Kane
Sharon Wolstenholme
Acasă
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