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Analiză cursă HYROX: Rafael Mamales & Lara Panther - Sydney 01:18:07 | HyCoach
Analiza cursei
Analiză cursă HYROX: Rafael Mamales & Lara Panther
HYROX SYDNEY — 1 iulie 2026
Sydney, Australia · DOUBLES · OPEN · AUS
·
Timp total
01:18:07
Clasament
#196
Clasament AG
#33
Categorie
DOUBLES · OPEN
RM
Rafael Mamales
LP
Lara Panther
1-5
IUL.
2026
5
Finalizat
15,533
HYROX SYDNEY
Sydney, Australia
Sezon 9 (2026-2027)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
41:53 (54%)
Stations
28:19 (36%)
Roxzone
7:59 (10%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:14/km
+5.5%
13.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:43
-
SkiErg
4:21
373
Running 2
4:52
-
Sled Push
2:18
454
Running 3
4:53
-
Sled Pull
3:39
289
Running 4
5:04
-
Burpee Broad Jump
4:09
339
Running 5
5:04
-
Rowing
4:33
208
Running 6
5:07
-
Farmers Carry
1:43
283
Running 7
5:08
-
Sandbag Lunges
3:49
168
Running 8
7:06
-
Wall Balls
3:47
-
Running Total
41:53
199
Roxzone Total
7:59
138
Rafael Mamales
Lara Panther
Acasă
Analizează