Analiză cursă HYROX: James Miller - İstanbul 01:22:27 | HyCoach

Analiză cursă HYROX: James Miller

HYROX ISTANBUL — 1 august 2026

İstanbul, Turkey · SOLO · OPEN · GBR

Timp total: 01:22:27
Clasament: #148
Clasament AG: #30
Categorie: SOLO · OPEN

James Miller

HYROX HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:01 (42%)

Stations39:56 (48%)

Roxzone7:34 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km+8.3%5.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:34	-
SkiErg	4:36	289
Running 2	4:02	-
Sled Push	2:54	256
Running 3	4:15	-
Sled Pull	4:38	197
Running 4	4:18	-
Burpee Broad Jump	5:08	190
Running 5	4:21	-
Rowing	4:33	133
Running 6	4:17	-
Farmers Carry	2:26	222
Running 7	4:22	-
Sandbag Lunges	5:46	189
Running 8	4:57	-
Wall Balls	9:55	-
Running Total	35:01	105
Roxzone Total	7:34	89