Analiză cursă HYROX: Said Ahmad - İstanbul 01:01:00 | HyCoach

Analiză cursă HYROX: Said Ahmad

HYROX ISTANBUL — 1 august 2026

İstanbul, Turkey · SOLO · OPEN · LBN

Timp total: 01:01:00
Clasament: #7
Clasament AG: #2
Categorie: SOLO · OPEN

Said Ahmad

HYROX HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:42 (49%)

Stations25:08 (41%)

Roxzone6:13 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate3:43/km+14.0%6.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:07	-
SkiErg	4:06	25
Running 2	3:20	-
Sled Push	2:09	36
Running 3	3:36	-
Sled Pull	3:12	12
Running 4	3:40	-
Burpee Broad Jump	2:50	8
Running 5	3:41	-
Rowing	4:12	11
Running 6	3:35	-
Farmers Carry	1:30	7
Running 7	3:48	-
Sandbag Lunges	3:12	17
Running 8	3:59	-
Wall Balls	3:57	10
Running Total	29:42	19
Roxzone Total	6:13	14