Analiză cursă HYROX: Lea Sophie Pommerening - İstanbul 00:58:57 | HyCoach

Analiză cursă HYROX: Lea Sophie Pommerening

HYROX ISTANBUL — 1 august 2026

İstanbul, Turkey · SOLO · PRO · GER

Timp total: 00:58:57
Clasament: #1
Clasament AG: #1
Categorie: SOLO · PRO

Lea Sophie Pommerening

HYROX HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running27:31 (47%)

Stations25:45 (44%)

Roxzone5:46 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate3:26/km+5.8%6.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:57	-
SkiErg	4:15	1
Running 2	3:10	-
Sled Push	2:35	4
Running 3	3:15	-
Sled Pull	3:18	1
Running 4	3:23	-
Burpee Broad Jump	3:06	4
Running 5	3:28	-
Rowing	4:22	2
Running 6	3:25	-
Farmers Carry	1:37	1
Running 7	3:21	-
Sandbag Lunges	3:08	1
Running 8	3:36	-
Wall Balls	3:24	4
Running Total	27:31	1
Roxzone Total	5:46	1