Analiză cursă HYROX: Joanne Brace - İstanbul 01:16:17 | HyCoach

Analiză cursă HYROX: Joanne Brace

HYROX ISTANBUL — 1 august 2026

İstanbul, Turkey · SOLO · PRO · IRL

Timp total: 01:16:17
Clasament: #20
Clasament AG: #2
Categorie: SOLO · PRO

Joanne Brace

HYROX HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:40 (44%)

Stations35:21 (46%)

Roxzone7:20 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:12/km+1.3%8.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:03	-
SkiErg	5:00	45
Running 2	3:59	-
Sled Push	3:17	25
Running 3	4:02	-
Sled Pull	4:38	20
Running 4	4:04	-
Burpee Broad Jump	3:58	20
Running 5	4:04	-
Rowing	5:07	46
Running 6	4:03	-
Farmers Carry	2:46	44
Running 7	4:02	-
Sandbag Lunges	5:01	32
Running 8	4:26	-
Wall Balls	5:34	29
Running Total	33:40	17
Roxzone Total	7:20	16