Analiză cursă HYROX: Jane Holmes - İstanbul 01:33:32 | HyCoach

Analiză cursă HYROX: Jane Holmes

HYROX ISTANBUL — 1 august 2026

İstanbul, Turkey · SOLO · PRO · GBR

Timp total: 01:33:32
Clasament: #52
Clasament AG: #7
Categorie: SOLO · PRO

Jane Holmes

HYROX HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:09 (43%)

Stations44:11 (47%)

Roxzone9:18 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:01/km+4.6%6.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:38	-
SkiErg	5:33	67
Running 2	4:40	-
Sled Push	3:44	42
Running 3	4:48	-
Sled Pull	6:14	54
Running 4	4:57	-
Burpee Broad Jump	5:53	51
Running 5	4:50	-
Rowing	5:26	60
Running 6	5:00	-
Farmers Carry	3:41	65
Running 7	4:53	-
Sandbag Lunges	5:29	46
Running 8	5:25	-
Wall Balls	8:11	51
Running Total	40:09	46
Roxzone Total	9:18	46