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Analiză cursă HYROX: Jake Williamson & Luke Greer

HYROX ISTANBUL — 1 august 2026

İstanbul, Turkey · DOUBLES · PRO · GBR

Jake Williamson · Luke Greer

Timp total: 00:48:46
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · PRO

Jake Williamson

Luke Greer

HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running24:17 (50%)

Stations19:34 (40%)

Roxzone4:59 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate3:02/km+4.7%7.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:37	-
SkiErg	3:19	1
Running 2	2:51	-
Sled Push	1:32	5
Running 3	2:58	-
Sled Pull	2:32	2
Running 4	2:54	-
Burpee Broad Jump	1:41	4
Running 5	2:56	-
Rowing	3:29	1
Running 6	2:56	-
Farmers Carry	1:17	1
Running 7	2:59	-
Sandbag Lunges	2:21	3
Running 8	3:10	-
Wall Balls	3:23	-
Running Total	24:17	-
Roxzone Total	4:59	1