Analiză cursă HYROX: Joe Greenslade-Cross & Ethan Gilbert - İstanbul 00:54:12 | HyCoach

Analiză cursă HYROX: Joe Greenslade-Cross & Ethan Gilbert

HYROX ISTANBUL — 1 august 2026

İstanbul, Turkey · DOUBLES · PRO · GBR

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Timp total: 00:54:12
Clasament: #11
Clasament AG: #5
Categorie: DOUBLES · PRO

Joe Greenslade-Cross

Ethan Gilbert

HYROX HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running26:41 (49%)

Stations22:08 (41%)

Roxzone5:27 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate3:20/km+3.7%9.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:07	-
SkiErg	3:39	35
Running 2	3:10	-
Sled Push	1:49	36
Running 3	3:13	-
Sled Pull	3:06	14
Running 4	3:11	-
Burpee Broad Jump	2:03	20
Running 5	3:12	-
Rowing	3:58	27
Running 6	3:12	-
Farmers Carry	1:36	21
Running 7	3:17	-
Sandbag Lunges	2:30	11
Running 8	3:23	-
Wall Balls	3:27	7
Running Total	26:41	11
Roxzone Total	5:27	12