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Analiză cursă HYROX: James Micklem & Liam Hogan

HYROX ISTANBUL — 1 august 2026

İstanbul, Turkey · DOUBLES · PRO · GBR

James Micklem · Liam Hogan

Timp total: 00:54:59
Clasament: #13
Clasament AG: #2
Categorie: DOUBLES · PRO

James Micklem

Liam Hogan

HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running26:45 (49%)

Stations22:57 (42%)

Roxzone5:20 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate3:21/km+7.0%6.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:52	-
SkiErg	3:28	7
Running 2	3:05	-
Sled Push	1:48	31
Running 3	3:16	-
Sled Pull	3:30	43
Running 4	3:15	-
Burpee Broad Jump	2:06	26
Running 5	3:17	-
Rowing	3:48	14
Running 6	3:13	-
Farmers Carry	1:39	23
Running 7	3:18	-
Sandbag Lunges	3:06	22
Running 8	3:32	-
Wall Balls	3:32	-
Running Total	26:45	-
Roxzone Total	5:20	9