Analiză cursă HYROX: Marc Staffa & Christian Kano - İstanbul 01:11:45 | HyCoach

Analiză cursă HYROX: Marc Staffa & Christian Kano

HYROX ISTANBUL — 1 august 2026

İstanbul, Turkey · DOUBLES · PRO · GER

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Timp total: 01:11:45
Clasament: #51
Clasament AG: #13
Categorie: DOUBLES · PRO

Marc Staffa

Christian Kano

HYROX HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:01 (50%)

Stations27:19 (38%)

Roxzone8:28 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+8.6%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:07	-
SkiErg	4:05	97
Running 2	4:03	-
Sled Push	2:08	70
Running 3	4:19	-
Sled Pull	4:22	88
Running 4	4:22	-
Burpee Broad Jump	2:52	80
Running 5	4:23	-
Rowing	4:21	89
Running 6	4:28	-
Farmers Carry	1:51	74
Running 7	4:24	-
Sandbag Lunges	3:27	41
Running 8	5:00	-
Wall Balls	4:13	-
Running Total	36:01	-
Roxzone Total	8:28	52