Analiză cursă HYROX: Patrick Gayer - İstanbul 01:04:39 | HyCoach

Analiză cursă HYROX: Patrick Gayer

HYROX ISTANBUL — 1 august 2026

İstanbul, Turkey · SOLO · PRO · GER

Timp total: 01:04:39
Clasament: #21
Clasament AG: #1
Categorie: SOLO · PRO

Patrick Gayer

HYROX HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:08 (45%)

Stations29:42 (46%)

Roxzone5:53 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate3:38/km+4.9%7.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:18	-
SkiErg	4:09	69
Running 2	3:25	-
Sled Push	3:10	61
Running 3	3:27	-
Sled Pull	3:54	29
Running 4	3:29	-
Burpee Broad Jump	3:53	66
Running 5	3:30	-
Rowing	4:21	48
Running 6	3:33	-
Farmers Carry	1:42	23
Running 7	3:35	-
Sandbag Lunges	4:00	27
Running 8	3:54	-
Wall Balls	4:33	18
Running Total	29:08	19
Roxzone Total	5:53	16