Analiză cursă HYROX: Aly Mazhar - İstanbul 01:05:33 | HyCoach

Analiză cursă HYROX: Aly Mazhar

HYROX ISTANBUL — 1 august 2026

İstanbul, Turkey · SOLO · PRO · EGY

Timp total: 01:05:33
Clasament: #24
Clasament AG: #5
Categorie: SOLO · PRO

Aly Mazhar

HYROX HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:40 (47%)

Stations28:42 (44%)

Roxzone6:16 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate3:50/km+5.1%7.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:29	-
SkiErg	4:03	39
Running 2	3:36	-
Sled Push	3:04	51
Running 3	3:37	-
Sled Pull	3:58	36
Running 4	3:40	-
Burpee Broad Jump	3:12	35
Running 5	3:42	-
Rowing	4:12	24
Running 6	3:45	-
Farmers Carry	1:55	36
Running 7	3:47	-
Sandbag Lunges	3:48	24
Running 8	4:06	-
Wall Balls	4:30	17
Running Total	30:40	23
Roxzone Total	6:16	21