Analiză cursă HYROX: Mark Hehir - İstanbul 01:26:35 | HyCoach

Analiză cursă HYROX: Mark Hehir

HYROX ISTANBUL — 1 august 2026

İstanbul, Turkey · SOLO · PRO · AUS

Timp total: 01:26:35
Clasament: #72
Clasament AG: #2
Categorie: SOLO · PRO

Mark Hehir

HYROX HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:13 (44%)

Stations39:57 (46%)

Roxzone8:31 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:47/km+10.9%8.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:28	-
SkiErg	4:33	211
Running 2	4:17	-
Sled Push	3:29	129
Running 3	4:29	-
Sled Pull	6:37	194
Running 4	4:30	-
Burpee Broad Jump	4:25	121
Running 5	4:43	-
Rowing	4:41	137
Running 6	4:44	-
Farmers Carry	2:43	125
Running 7	4:45	-
Sandbag Lunges	6:38	101
Running 8	5:21	-
Wall Balls	6:51	63
Running Total	38:13	89
Roxzone Total	8:31	90