Analiză cursă HYROX: Nacer Mansouri - İstanbul 01:20:49 | HyCoach

Analiză cursă HYROX: Nacer Mansouri

HYROX ISTANBUL — 1 august 2026

İstanbul, Turkey · SOLO · PRO · ALG

Timp total: 01:20:49
Clasament: #98
Clasament AG: #8
Categorie: SOLO · PRO

Nacer Mansouri

HYROX HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:26 (45%)

Stations36:41 (45%)

Roxzone7:46 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:33/km+10.6%8.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:49	-
SkiErg	4:29	200
Running 2	4:05	-
Sled Push	3:13	95
Running 3	4:25	-
Sled Pull	6:10	174
Running 4	4:13	-
Burpee Broad Jump	4:38	155
Running 5	4:37	-
Rowing	4:42	161
Running 6	4:27	-
Farmers Carry	1:50	49
Running 7	4:31	-
Sandbag Lunges	4:53	90
Running 8	5:21	-
Wall Balls	6:46	-
Running Total	36:26	105
Roxzone Total	7:46	86