Analiză cursă HYROX: Nils David - İstanbul 01:03:17 | HyCoach

Analiză cursă HYROX: Nils David

HYROX ISTANBUL — 1 august 2026

İstanbul, Turkey · SOLO · PRO · GER

Timp total: 01:03:17
Clasament: #24
Clasament AG: #8
Categorie: SOLO · PRO

Nils David

HYROX HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:21 (48%)

Stations26:36 (42%)

Roxzone6:24 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate3:48/km+10.9%6.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:05	-
SkiErg	3:50	11
Running 2	3:21	-
Sled Push	2:06	1
Running 3	3:51	-
Sled Pull	3:34	16
Running 4	3:41	-
Burpee Broad Jump	3:20	64
Running 5	3:52	-
Rowing	4:07	30
Running 6	3:41	-
Farmers Carry	1:33	16
Running 7	3:43	-
Sandbag Lunges	3:59	54
Running 8	4:10	-
Wall Balls	4:07	-
Running Total	30:21	43
Roxzone Total	6:24	37