Analiză cursă HYROX: Baris Cihan Karakus & Emir Özkan - İstanbul 00:59:09 | HyCoach

Analiză cursă HYROX: Baris Cihan Karakus & Emir Özkan

HYROX ISTANBUL — 1 august 2026

İstanbul, Turkey · DOUBLES · OPEN · TUR

·

Timp total: 00:59:09
Clasament: #21
Clasament AG: #7
Categorie: DOUBLES · OPEN

Baris Cihan Karakus

Emir Özkan

HYROX HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:37 (52%)

Stations22:05 (37%)

Roxzone6:31 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate3:50/km+1.4%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:45	-
SkiErg	3:51	102
Running 2	3:39	-
Sled Push	1:28	27
Running 3	3:38	-
Sled Pull	2:26	20
Running 4	3:45	-
Burpee Broad Jump	2:13	29
Running 5	3:41	-
Rowing	4:09	80
Running 6	3:39	-
Farmers Carry	1:25	25
Running 7	3:42	-
Sandbag Lunges	2:56	53
Running 8	3:52	-
Wall Balls	3:37	36
Running Total	30:37	18
Roxzone Total	6:31	28