Imortalizează-ți performanța.

Creează vizualul meu

Analiză cursă HYROX: Hamza Abzakh & Ahmad Adawi

HYROX ISTANBUL — 1 august 2026

İstanbul, Turkey · DOUBLES · OPEN · JOR

Hamza Abzakh · Ahmad Adawi

Timp total: 01:07:31
Clasament: #104
Clasament AG: #30
Categorie: DOUBLES · OPEN

Hamza Abzakh

Ahmad Adawi

HYROX ISTANBUL - İstanbul, Turkey

HYROX ISTANBUL

İstanbul, Turkey

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:28 (55%)

Stations21:27 (32%)

Roxzone8:41 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate4:41/km+13.5%6.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:51	-
SkiErg	3:36	9
Running 2	4:19	-
Sled Push	1:35	73
Running 3	4:41	-
Sled Pull	2:10	9
Running 4	4:34	-
Burpee Broad Jump	2:41	89
Running 5	4:25	-
Rowing	3:48	4
Running 6	5:20	-
Farmers Carry	1:23	20
Running 7	4:54	-
Sandbag Lunges	2:44	32
Running 8	4:28	-
Wall Balls	3:30	20
Running Total	37:28	93
Roxzone Total	8:41	117