Analiză cursă HYROX: Ryeong Choi

HYROX CAPE TOWN || — 26 martie 2027

Cape Town, South Africa · SOLO · OPEN · USA

Timp total: 00:57:54
Clasament: #1
Clasament AG: #1
Categorie: SOLO · OPEN

Ryeong Choi

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:19 (52%)

Stations24:40 (43%)

Roxzone2:59 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate3:55/km+3.9%1.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	-	-
SkiErg	4:08	31
Running 2	3:48	-
Sled Push	1:50	2
Running 3	3:54	-
Sled Pull	3:13	7
Running 4	3:59	-
Burpee Broad Jump	2:56	3
Running 5	-	-
Rowing	4:11	4
Running 6	3:54	-
Farmers Carry	1:34	3
Running 7	3:57	-
Sandbag Lunges	3:33	4
Running 8	4:00	-
Wall Balls	3:15	-
Running Total	30:19	1
Roxzone Total	2:59	1

Analiză cursă HYROX: Ryeong Choi - Cape Town 00:57:54 | HyCoach