Analiză cursă HYROX: Divan Oosthuizen - Cape Town 01:12:56 | HyCoach

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Analiză cursă HYROX: Divan Oosthuizen

HYROX CAPE TOWN || — 14 august 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Timp total: 01:12:56
Clasament: #18
Clasament AG: #6
Categorie: SOLO · OPEN

Divan Oosthuizen

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:59 (49%)

Stations29:10 (40%)

Roxzone7:54 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:55/km+17.4%29.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:53	-
SkiErg	4:07	30
Running 2	4:02	-
Sled Push	2:19	40
Running 3	4:52	-
Sled Pull	4:11	61
Running 4	4:37	-
Burpee Broad Jump	3:36	10
Running 5	8:19	-
Rowing	4:42	46
Running 6	4:31	-
Farmers Carry	2:08	33
Running 7	4:44	-
Sandbag Lunges	4:06	15
Running 8	5:23	-
Wall Balls	4:01	-
Running Total	35:59	15
Roxzone Total	7:54	25