Analiză cursă HYROX: Tristan Smith - Cape Town 01:16:00 | HyCoach

Analiză cursă HYROX: Tristan Smith

HYROX CAPE TOWN | SEASON 26/27 — 14 august 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Timp total: 01:16:00
Clasament: #51
Clasament AG: #18
Categorie: SOLO · OPEN

Tristan Smith

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:56 (50%)

Stations33:45 (44%)

Roxzone4:22 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:41/km+18.6%14.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:09	-
SkiErg	4:02	25
Running 2	4:23	-
Sled Push	3:23	208
Running 3	5:02	-
Sled Pull	4:08	89
Running 4	4:51	-
Burpee Broad Jump	3:36	16
Running 5	5:10	-
Rowing	4:35	58
Running 6	5:06	-
Farmers Carry	2:46	106
Running 7	5:12	-
Sandbag Lunges	5:25	72
Running 8	-	-
Wall Balls	5:50	-
Running Total	37:56	-
Roxzone Total	4:22	41