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Analiză cursă HYROX: Tashreeq Ely

HYROX CAPE TOWN || — 14 august 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Timp total: 01:28:32
Clasament: #188
Clasament AG: #42
Categorie: SOLO · OPEN

Tashreeq Ely

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running44:36 (50%)

Stations37:45 (43%)

Roxzone6:16 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:34/km+17.2%15.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:40	-
SkiErg	4:41	266
Running 2	5:09	-
Sled Push	3:33	284
Running 3	5:28	-
Sled Pull	5:07	218
Running 4	5:47	-
Burpee Broad Jump	6:31	200
Running 5	5:50	-
Rowing	4:54	156
Running 6	5:48	-
Farmers Carry	1:49	56
Running 7	6:02	-
Sandbag Lunges	5:12	104
Running 8	6:55	-
Wall Balls	5:58	71
Running Total	44:36	132
Roxzone Total	6:16	131