Analiză cursă HYROX: Matthew MacLeod Smith - Cape Town 01:26:22 | HyCoach

Analiză cursă HYROX: Matthew MacLeod Smith

HYROX CAPE TOWN | SEASON 26/27 — 14 august 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Timp total: 01:26:22
Clasament: #130
Clasament AG: #20
Categorie: SOLO · OPEN

Matthew MacLeod Smith

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:51 (51%)

Stations37:08 (43%)

Roxzone5:27 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:43/km+1.2%3.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	-	-
SkiErg	4:10	67
Running 2	5:24	-
Sled Push	2:34	130
Running 3	6:02	-
Sled Pull	4:40	188
Running 4	5:50	-
Burpee Broad Jump	6:00	194
Running 5	5:57	-
Rowing	4:32	69
Running 6	5:39	-
Farmers Carry	2:13	141
Running 7	5:28	-
Sandbag Lunges	4:54	107
Running 8	5:44	-
Wall Balls	8:05	151
Running Total	43:51	147
Roxzone Total	5:27	126