Analiză cursă HYROX: Justin Clegg - Cape Town 01:37:09 | HyCoach

Analiză cursă HYROX: Justin Clegg

HYROX CAPE TOWN | SEASON 26/27 — 14 august 2026

Cape Town, South Africa · SOLO · OPEN · GBR

Timp total: 01:37:09
Clasament: #285
Clasament AG: #49
Categorie: SOLO · OPEN

Justin Clegg

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:21 (46%)

Stations45:14 (47%)

Roxzone7:40 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:33/km+10.6%11.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:00	-
SkiErg	4:33	328
Running 2	5:29	-
Sled Push	3:34	500
Running 3	5:35	-
Sled Pull	5:53	446
Running 4	5:39	-
Burpee Broad Jump	9:17	495
Running 5	5:33	-
Rowing	5:12	368
Running 6	5:52	-
Farmers Carry	2:01	137
Running 7	6:04	-
Sandbag Lunges	7:05	339
Running 8	6:13	-
Wall Balls	7:39	-
Running Total	44:21	214
Roxzone Total	7:40	302