Analiză cursă HYROX: Lee Thomas - Cape Town 01:36:50 | HyCoach

Analiză cursă HYROX: Lee Thomas

HYROX CAPE TOWN | SEASON 26/27 — 14 august 2026

Cape Town, South Africa · SOLO · OPEN · SIN

Timp total: 01:36:50
Clasament: #349
Clasament AG: #57
Categorie: SOLO · OPEN

Lee Thomas

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:39 (51%)

Stations40:23 (42%)

Roxzone6:51 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:12/km+13.0%5.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:55	-
SkiErg	4:47	480
Running 2	5:47	-
Sled Push	3:20	473
Running 3	6:07	-
Sled Pull	5:10	386
Running 4	6:03	-
Burpee Broad Jump	5:31	253
Running 5	6:07	-
Rowing	4:42	187
Running 6	6:20	-
Farmers Carry	2:36	411
Running 7	6:32	-
Sandbag Lunges	6:55	424
Running 8	6:51	-
Wall Balls	7:22	289
Running Total	49:39	392
Roxzone Total	6:51	321