Analiză cursă HYROX: Juliane Greca - Cape Town 01:11:46 | HyCoach

Analiză cursă HYROX: Juliane Greca

HYROX CAPE TOWN || — 14 august 2026

Cape Town, South Africa · SOLO · PRO · BRA

Timp total: 01:11:46
Clasament: #6
Clasament AG: #1
Categorie: SOLO · PRO

Juliane Greca

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:01 (52%)

Stations30:46 (43%)

Roxzone4:04 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:38/km+6.5%12.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:11	-
SkiErg	4:27	5
Running 2	4:36	-
Sled Push	3:03	12
Running 3	4:42	-
Sled Pull	4:04	6
Running 4	4:49	-
Burpee Broad Jump	4:06	12
Running 5	5:03	-
Rowing	4:31	3
Running 6	4:54	-
Farmers Carry	1:50	4
Running 7	4:54	-
Sandbag Lunges	4:09	6
Running 8	4:56	-
Wall Balls	4:36	-
Running Total	37:01	5
Roxzone Total	4:04	7