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Analiză cursă HYROX: Joshua Bassingthwaighte

HYROX CAPE TOWN || — 14 august 2026

Cape Town, South Africa · SOLO · PRO · RSA

Joshua Bassingthwaighte

Timp total: 01:08:25
Clasament: #18
Clasament AG: #3
Categorie: SOLO · PRO

Joshua Bassingthwaighte

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:02 (53%)

Stations29:00 (42%)

Roxzone3:27 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+6.8%12.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:07	-
SkiErg	4:09	71
Running 2	4:26	-
Sled Push	3:07	51
Running 3	4:36	-
Sled Pull	3:56	16
Running 4	4:43	-
Burpee Broad Jump	2:57	15
Running 5	4:47	-
Rowing	4:11	17
Running 6	4:48	-
Farmers Carry	2:01	28
Running 7	4:44	-
Sandbag Lunges	3:59	12
Running 8	4:54	-
Wall Balls	4:40	-
Running Total	36:02	-
Roxzone Total	3:27	13