Analiză cursă HYROX: Sean MacTavish - Cape Town 01:10:10 | HyCoach

Analiză cursă HYROX: Sean MacTavish

HYROX CAPE TOWN | SEASON 26/27 — 14 august 2026

Cape Town, South Africa · SOLO · PRO · RSA

Timp total: 01:10:10
Clasament: #33
Clasament AG: #11
Categorie: SOLO · PRO

Sean MacTavish

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:22 (49%)

Stations31:35 (45%)

Roxzone4:18 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:17/km+12.0%12.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:04	-
SkiErg	4:15	110
Running 2	4:09	-
Sled Push	3:21	84
Running 3	-	-
Sled Pull	4:25	47
Running 4	4:17	-
Burpee Broad Jump	3:08	23
Running 5	4:34	-
Rowing	4:20	43
Running 6	4:31	-
Farmers Carry	1:49	31
Running 7	4:39	-
Sandbag Lunges	4:45	44
Running 8	4:51	-
Wall Balls	5:32	-
Running Total	34:22	-
Roxzone Total	4:18	44