Analiză cursă HYROX: Devon Miller - Cape Town 01:05:30 | HyCoach

Analiză cursă HYROX: Devon Miller

HYROX CAPE TOWN || — 26 martie 2027

Cape Town, South Africa · SOLO · PRO · RSA

Timp total: 01:05:30
Clasament: #12
Clasament AG: #6
Categorie: SOLO · PRO

Devon Miller

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:29 (51%)

Stations28:41 (44%)

Roxzone3:26 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:11/km+6.5%10.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:06	-
SkiErg	4:01	41
Running 2	4:07	-
Sled Push	2:57	43
Running 3	4:14	-
Sled Pull	3:29	5
Running 4	4:21	-
Burpee Broad Jump	2:48	11
Running 5	4:29	-
Rowing	4:06	14
Running 6	4:23	-
Farmers Carry	2:06	64
Running 7	4:23	-
Sandbag Lunges	3:40	10
Running 8	4:31	-
Wall Balls	5:34	-
Running Total	33:29	22
Roxzone Total	3:26	14