Analiză cursă HYROX: Jason Fritz - Cape Town 01:24:55 | HyCoach

Analiză cursă HYROX: Jason Fritz

HYROX CAPE TOWN | SEASON 26/27 — 14 august 2026

Cape Town, South Africa · SOLO · PRO · RSA

Timp total: 01:24:55
Clasament: #59
Clasament AG: #3
Categorie: SOLO · PRO

Jason Fritz

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:06 (52%)

Stations36:07 (42%)

Roxzone4:46 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:31/km+8.9%13.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:41	-
SkiErg	4:15	114
Running 2	5:27	-
Sled Push	3:17	80
Running 3	5:41	-
Sled Pull	4:59	76
Running 4	5:49	-
Burpee Broad Jump	3:59	68
Running 5	5:45	-
Rowing	4:29	72
Running 6	5:40	-
Farmers Carry	2:14	78
Running 7	5:56	-
Sandbag Lunges	5:30	76
Running 8	6:11	-
Wall Balls	7:24	-
Running Total	44:06	68
Roxzone Total	4:46	63