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Analiză cursă HYROX: Grant Harris
HYROX CAPE TOWN || — 14 august 2026
Cape Town, South Africa · SOLO · PRO · RSA
Grant Harris
Timp total
01:33:59
Clasament
#97
Clasament AG
#6
Categorie
SOLO · PRO
GH
Grant Harris
14-16
AUG.
2026
3
Finalizat
4,856
HYROX CAPE TOWN ||
Cape Town, South Africa
Sezon 9 (2026-2027)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
42:49 (46%)
Stations
45:23 (48%)
Roxzone
5:52 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:21/km
+19.9%
16.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:19
-
SkiErg
4:14
107
Running 2
4:52
-
Sled Push
4:15
147
Running 3
5:26
-
Sled Pull
6:21
126
Running 4
5:31
-
Burpee Broad Jump
4:49
114
Running 5
5:51
-
Rowing
4:50
137
Running 6
5:41
-
Farmers Carry
3:48
139
Running 7
5:50
-
Sandbag Lunges
7:06
116
Running 8
6:21
-
Wall Balls
10:00
95
Running Total
42:49
104
Roxzone Total
5:52
101