Analiză cursă HYROX: Jan Souleyman - Shenzhen 01:15:10 | HyCoach

Analiză cursă HYROX: Jan Souleyman

HYROX SHENZHEN — 15 august 2026

Shenzhen, China · SOLO · PRO · GBR

Timp total: 01:15:10
Clasament: #26
Clasament AG: #1
Categorie: SOLO · PRO

Jan Souleyman

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:41 (41%)

Stations37:11 (49%)

Roxzone7:22 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate3:50/km+12.8%10.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:01	-
SkiErg	4:16	42
Running 2	3:38	-
Sled Push	3:53	128
Running 3	3:51	-
Sled Pull	4:42	40
Running 4	3:39	-
Burpee Broad Jump	3:54	84
Running 5	3:58	-
Rowing	4:33	55
Running 6	3:59	-
Farmers Carry	2:32	74
Running 7	4:06	-
Sandbag Lunges	4:54	40
Running 8	4:32	-
Wall Balls	8:27	-
Running Total	30:41	18
Roxzone Total	7:22	24