Analiză cursă HYROX: Theresa Grobler & Lynda Robison - Cape Town 01:16:30 | HyCoach

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Analiză cursă HYROX: Theresa Grobler & Lynda Robison

HYROX CAPE TOWN || — 14 august 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Timp total: 01:16:30
Clasament: #63
Clasament AG: #5
Categorie: DOUBLES · OPEN

Theresa Grobler

Lynda Robison

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running43:26 (57%)

Stations28:36 (37%)

Roxzone4:34 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:26/km+7.1%10.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:54	-
SkiErg	4:46	141
Running 2	5:25	-
Sled Push	1:33	103
Running 3	5:45	-
Sled Pull	3:43	67
Running 4	5:38	-
Burpee Broad Jump	3:54	76
Running 5	5:41	-
Rowing	5:05	74
Running 6	5:39	-
Farmers Carry	1:45	64
Running 7	5:48	-
Sandbag Lunges	3:56	54
Running 8	5:39	-
Wall Balls	3:54	-
Running Total	43:26	29
Roxzone Total	4:34	35