Analiză cursă HYROX: Man Man Chan & Keng On Ieong - Shenzhen 01:24:40 | HyCoach

Analiză cursă HYROX: Man Man Chan & Keng On Ieong

HYROX SHENZHEN — 15 august 2026

Shenzhen, China · DOUBLES · OPEN · MAC

·

Timp total: 01:24:40
Clasament: #77
Clasament AG: #16
Categorie: DOUBLES · OPEN

Man Man Chan

Keng On Ieong

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:58 (54%)

Stations29:24 (35%)

Roxzone9:21 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:45/km+13.9%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:42	-
SkiErg	4:29	254
Running 2	5:23	-
Sled Push	2:29	240
Running 3	5:34	-
Sled Pull	4:14	151
Running 4	5:39	-
Burpee Broad Jump	3:21	166
Running 5	5:50	-
Rowing	4:51	137
Running 6	6:02	-
Farmers Carry	1:48	109
Running 7	6:08	-
Sandbag Lunges	4:09	94
Running 8	6:45	-
Wall Balls	4:03	-
Running Total	45:58	-
Roxzone Total	9:21	83