Analiză cursă HYROX: Thomas Wong & Olesia Kuzmychova - Shenzhen 01:09:28 | HyCoach

Analiză cursă HYROX: Thomas Wong & Olesia Kuzmychova

HYROX SHENZHEN — 15 august 2026

Shenzhen, China · DOUBLES · OPEN · HKG

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Timp total: 01:09:28
Clasament: #67
Clasament AG: #7
Categorie: DOUBLES · OPEN

Thomas Wong

Olesia Kuzmychova

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:06 (53%)

Stations24:44 (36%)

Roxzone7:41 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:38/km+15.8%14.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:09	-
SkiErg	4:21	185
Running 2	4:25	-
Sled Push	2:17	191
Running 3	4:39	-
Sled Pull	3:23	57
Running 4	4:24	-
Burpee Broad Jump	2:23	47
Running 5	5:10	-
Rowing	4:39	122
Running 6	4:53	-
Farmers Carry	1:25	15
Running 7	5:07	-
Sandbag Lunges	2:27	2
Running 8	5:23	-
Wall Balls	3:49	37
Running Total	37:06	81
Roxzone Total	7:41	63