Analiză cursă HYROX: Jonathan Chan & Lok Lam Calsie Sze - Shenzhen 01:09:40 | HyCoach

Analiză cursă HYROX: Jonathan Chan & Lok Lam Calsie Sze

HYROX SHENZHEN — 15 august 2026

Shenzhen, China · DOUBLES · OPEN · CAN

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Timp total: 01:09:40
Clasament: #70
Clasament AG: #12
Categorie: DOUBLES · OPEN

Jonathan Chan

Lok Lam Calsie Sze

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:42 (53%)

Stations25:20 (36%)

Roxzone7:42 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+14.4%10.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:34	-
SkiErg	4:19	170
Running 2	4:17	-
Sled Push	2:11	157
Running 3	4:50	-
Sled Pull	3:39	91
Running 4	4:41	-
Burpee Broad Jump	1:57	8
Running 5	4:38	-
Rowing	4:29	59
Running 6	4:37	-
Farmers Carry	1:30	30
Running 7	4:54	-
Sandbag Lunges	3:12	49
Running 8	5:12	-
Wall Balls	4:03	-
Running Total	36:42	-
Roxzone Total	7:42	56