Analiză cursă HYROX: Ho Ching Tsang & tsz ki yim - Shenzhen 01:24:56 | HyCoach

Analiză cursă HYROX: Ho Ching Tsang & tsz ki yim

HYROX SHENZHEN — 15 august 2026

Shenzhen, China · DOUBLES · OPEN · HKG

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Timp total: 01:24:56
Clasament: #117
Clasament AG: #24
Categorie: DOUBLES · OPEN

Ho Ching Tsang

tsz ki yim

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:15 (53%)

Stations30:02 (35%)

Roxzone9:45 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate5:39/km+6.5%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:27	-
SkiErg	4:46	378
Running 2	5:39	-
Sled Push	2:18	197
Running 3	5:35	-
Sled Pull	3:43	99
Running 4	5:35	-
Burpee Broad Jump	3:23	200
Running 5	5:46	-
Rowing	4:49	158
Running 6	5:40	-
Farmers Carry	1:57	169
Running 7	6:01	-
Sandbag Lunges	4:18	129
Running 8	6:35	-
Wall Balls	4:48	-
Running Total	45:15	110
Roxzone Total	9:45	119