Analiză cursă HYROX: 婧君梁 & 光旭郭 - Shenzhen 01:23:44 | HyCoach

Analiză cursă HYROX: 婧君梁 & 光旭郭

HYROX SHENZHEN — 15 august 2026

Shenzhen, China · DOUBLES · OPEN

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Timp total: 01:23:44
Clasament: #186
Clasament AG: #36
Categorie: DOUBLES · OPEN

婧君梁

光旭郭

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:16 (54%)

Stations25:47 (31%)

Roxzone12:45 (15%)

Analiză alergare

Ritm mediuDegradareStabilitate5:39/km+14.1%11.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:08	-
SkiErg	3:19	2
Running 2	5:26	-
Sled Push	2:24	271
Running 3	5:43	-
Sled Pull	3:13	40
Running 4	5:52	-
Burpee Broad Jump	2:46	111
Running 5	5:47	-
Rowing	4:52	217
Running 6	5:45	-
Farmers Carry	1:56	242
Running 7	6:12	-
Sandbag Lunges	3:39	129
Running 8	6:26	-
Wall Balls	3:38	-
Running Total	45:16	186
Roxzone Total	12:45	205