Analiză cursă HYROX: Ashleigh Boggon & Coco Boggon - Cape Town 01:34:49 | HyCoach

Analiză cursă HYROX: Ashleigh Boggon & Coco Boggon

HYROX CAPE TOWN | SEASON 26/27 — 14 august 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Timp total: 01:34:49
Clasament: #291
Clasament AG: #15
Categorie: DOUBLES · OPEN

Ashleigh Boggon

Coco Boggon

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running57:13 (60%)

Stations31:28 (33%)

Roxzone6:12 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate7:09/km+11.0%11.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:10	-
SkiErg	4:32	137
Running 2	6:58	-
Sled Push	1:39	333
Running 3	7:15	-
Sled Pull	3:45	143
Running 4	7:34	-
Burpee Broad Jump	5:22	395
Running 5	7:46	-
Rowing	4:58	150
Running 6	7:39	-
Farmers Carry	1:48	233
Running 7	7:44	-
Sandbag Lunges	4:35	363
Running 8	7:10	-
Wall Balls	4:49	253
Running Total	57:13	328
Roxzone Total	6:12	243