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Analiză cursă HYROX: Nadia Mohamed & Mishka Mohamed

HYROX CAPE TOWN || — 14 august 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Nadia Mohamed · Mishka Mohamed

Timp total: 01:33:53
Clasament: #908
Clasament AG: #235
Categorie: DOUBLES · OPEN

Nadia Mohamed

Mishka Mohamed

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running60:13 (64%)

Stations26:43 (28%)

Roxzone7:01 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate7:31/km+22.6%13.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:04	-
SkiErg	4:33	146
Running 2	6:56	-
Sled Push	1:19	71
Running 3	7:33	-
Sled Pull	3:23	48
Running 4	7:58	-
Burpee Broad Jump	3:56	175
Running 5	8:13	-
Rowing	4:49	90
Running 6	7:39	-
Farmers Carry	1:36	102
Running 7	8:30	-
Sandbag Lunges	3:14	88
Running 8	8:22	-
Wall Balls	3:53	-
Running Total	1:00:13	-
Roxzone Total	7:01	299