HYROX Race Analysis: Puby Lau & Chi Ho Lau - Shenzhen 01:38:22 | HyCoach

HYROX Race Analysis: Puby Lau & Chi Ho Lau

HYROX SHENZHEN — 15 august 2026

Shenzhen, China · DOUBLES · OPEN · HKG

Timp total: 01:38:22
Clasament: #332
Clasament AG: #20
Categorie: DOUBLES · OPEN

Puby Lau

Chi Ho Lau

HYROX HYROX SHENZHEN - Shenzhen, China

15-16AUG.20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running0:00 (0%)

Stations32:31 (30%)

Roxzone76:54 (70%)

Analiză alergare

Ritm mediuDegradareStabilitate5:28/km-26.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:03	-
SkiErg	4:36	448
Running 2	4:52	-
Sled Push	4:56	647
Running 3	-	-
Sled Pull	4:17	321
Running 4	-	-
Burpee Broad Jump	3:05	222
Running 5	-	-
Rowing	5:10	390
Running 6	-	-
Farmers Carry	1:55	321
Running 7	-	-
Sandbag Lunges	3:56	207
Running 8	7:30	-
Wall Balls	4:36	-
Running Total	-	-
Roxzone Total	1:16:54	362