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Analiză cursă HYROX: Courtney Wallander
HYROX CAPE TOWN || — 14 august 2026
Cape Town, South Africa · SOLO · OPEN · RSA
Courtney Wallander
Timp total
01:15:23
Clasament
#6
Clasament AG
#1
Categorie
SOLO · OPEN
CW
Courtney Wallander
14-16
AUG.
2026
3
Finalizat
4,856
HYROX CAPE TOWN ||
Cape Town, South Africa
Sezon 9 (2026-2027)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
39:24 (52%)
Stations
32:07 (43%)
Roxzone
3:57 (5%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:56/km
+8.7%
12.4%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:23
-
SkiErg
5:11
96
Running 2
4:47
-
Sled Push
2:10
33
Running 3
5:13
-
Sled Pull
4:24
36
Running 4
5:10
-
Burpee Broad Jump
4:35
14
Running 5
5:25
-
Rowing
4:59
23
Running 6
5:15
-
Farmers Carry
2:16
21
Running 7
5:12
-
Sandbag Lunges
3:51
8
Running 8
5:03
-
Wall Balls
4:41
-
Running Total
39:24
7
Roxzone Total
3:57
6
