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Analiză cursă HYROX: Stephanie Eloff
HYROX CAPE TOWN || — 14 august 2026
Cape Town, South Africa · SOLO · OPEN · RSA
Stephanie Eloff
Timp total
01:13:49
Clasament
#16
Clasament AG
#3
Categorie
SOLO · OPEN
SE
Stephanie Eloff
14-16
AUG.
2026
3
Finalizat
4,856
HYROX CAPE TOWN ||
Cape Town, South Africa
Sezon 9 (2026-2027)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
39:24 (53%)
Stations
30:23 (41%)
Roxzone
4:06 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:55/km
+9.0%
12.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:19
-
SkiErg
4:45
30
Running 2
4:49
-
Sled Push
1:47
6
Running 3
5:12
-
Sled Pull
3:57
14
Running 4
5:13
-
Burpee Broad Jump
5:32
63
Running 5
5:24
-
Rowing
4:57
30
Running 6
5:03
-
Farmers Carry
1:51
26
Running 7
5:15
-
Sandbag Lunges
3:36
12
Running 8
5:12
-
Wall Balls
3:58
-
Running Total
39:24
27
Roxzone Total
4:06
19