HYROX Race Analysis: 韵健梁 & Seng Tim Leong & 嘉勁馮 & 雋元陳 - Shenzhen 01:24:07 | HyCoach

HYROX Race Analysis: 韵健梁 & Seng Tim Leong & 嘉勁馮 & 雋元陳

HYROX SHENZHEN — 15 august 2026

Shenzhen, China · RELAY · OPEN · MAC

Timp total: 01:24:07
Clasament: #116
Clasament AG: #101
Categorie: RELAY · OPEN

韵健梁Seng Tim Leong嘉勁馮雋元陳

HYROX HYROX SHENZHEN - Shenzhen, China

15-16AUG.20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:07 (45%)

Stations37:15 (44%)

Roxzone8:49 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km-6.1%12.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:44	-
SkiErg	5:21	167
Running 2	5:30	-
Sled Push	3:08	126
Running 3	4:06	-
Sled Pull	4:13	71
Running 4	4:56	-
Burpee Broad Jump	5:44	181
Running 5	4:23	-
Rowing	5:12	168
Running 6	5:34	-
Farmers Carry	2:05	117
Running 7	5:10	-
Sandbag Lunges	6:49	182
Running 8	4:46	-
Wall Balls	4:43	31
Running Total	38:07	150
Roxzone Total	8:49	83