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Analiză cursă HYROX: Alexandra Leask
HYROX CAPE TOWN || — 14 august 2026
Cape Town, South Africa · SOLO · OPEN · RSA
Alexandra Leask
Timp total
01:11:34
Clasament
#9
Clasament AG
#5
Categorie
SOLO · OPEN
AL
Alexandra Leask
14-16
AUG.
2026
3
Finalizat
4,856
HYROX CAPE TOWN ||
Cape Town, South Africa
Sezon 9 (2026-2027)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
35:33 (50%)
Stations
32:13 (45%)
Roxzone
3:53 (5%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:27/km
+1.5%
9.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:21
-
SkiErg
4:55
85
Running 2
4:32
-
Sled Push
2:39
204
Running 3
4:35
-
Sled Pull
4:46
82
Running 4
4:38
-
Burpee Broad Jump
4:03
12
Running 5
4:49
-
Rowing
5:06
69
Running 6
4:34
-
Farmers Carry
2:04
92
Running 7
4:36
-
Sandbag Lunges
3:44
28
Running 8
4:32
-
Wall Balls
4:56
-
Running Total
35:33
1
Roxzone Total
3:53
11
