Analiză cursă HYROX: Aaron Turner & Connor Padt - Cape Town 01:02:03 | HyCoach

Analiză cursă HYROX: Aaron Turner & Connor Padt

HYROX CAPE TOWN | SEASON 26/27 — 14 august 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Timp total: 01:02:03
Clasament: #9
Clasament AG: #3
Categorie: DOUBLES · OPEN

Aaron Turner

Connor Padt

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:36 (59%)

Stations21:40 (35%)

Roxzone3:52 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:35/km+9.6%10.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:22	-
SkiErg	3:42	31
Running 2	4:31	-
Sled Push	1:15	36
Running 3	4:39	-
Sled Pull	2:22	13
Running 4	4:42	-
Burpee Broad Jump	2:07	6
Running 5	5:00	-
Rowing	4:03	15
Running 6	4:55	-
Farmers Carry	1:08	2
Running 7	4:57	-
Sandbag Lunges	2:32	3
Running 8	4:35	-
Wall Balls	4:31	-
Running Total	36:36	18
Roxzone Total	3:52	18